Sports Medicine Intern at Saint Francis High School
WHAT HAS BEEN THE MOST CHALLENGING YET REWARDING SET YOU'VE SWAM?
I've enjoyed the threshold sets with 24+ 100s because they help improve my endurance while also challenging my physical and mental stamina. Challenging sets also build a positive team spirit that makes the sets fun, despite everyone being pushed to the limit.
I began my swimming career at the age of 4 and had a blast on a recreational swim team until joining a USA swim team at the age of 12. My favorite strokes are backstroke and freestyle, and I love racing mid distance.