Spontaneous adventures, Studying, Risk-taking & Browsing Zillow  

130x25s: 
25 x 25s Fly w/Fins: 
- 10 x 25s 5 UWK Build :25
- 10 x 25s Hold SC/KC :20 
- 10 x 25s 5 Fast :20 
- 1 x 25 Easy 1:00 
25 x 25s Backstroke 
- 10 x 25s Dec 1-5, 6-10 :25
- 10 x 25s 5 UWK Strong :25
- 5 x 25s :25 
- 1 x 25 Easy 1:00 
25 x 25s Kick Board
- 1 smooth/1 Best Average :35/:25 
- 1 x 25 Easy 1:00 
25 x 25s Breast 
- 10 x 25s Long & Strong :30
- 10 x 25s 2Pace :30
- 5 Fast :25
- 1 x 25 Easy 1:00 
25 x 25s Free 
- 10 x 25s @ Pink Pace :20
- 10 x 25s @2Pace :20 
- 5 x 25s Fast :20 
- 1 x 25 Easy 1:00 
I thought the set was fun but at the same time it forced me to work my off strokes which was very challenging (backstroke). 

Hi, I'm Joseph Barnard. I began swimming recreationally when I was 9 for a solid summer ,then quit, but came back the summer after COVID when I was 11 and joined the Sierra Marlins. These past four years have been a grind but have shaped me into who I am today and have given me a second family. This is my year in the senior group and I feel through hard work and most importantly consistency I will be able to grow as an athlete and a person, hopefully to the collegiate level or wherever God takes me. 

Entrepreneur Club President/Founder
Stock Club Vice President 
Asian Pacific Islander Club 
Ping Pong Club Class Leader  
Student Government Class Representative 
California Scholarship Federation Member 
Generated 6 Figures in Revenue on TikTok Shop Organic Marketing 
Volunteer @ Neurodiverse School (Meristem Fair Oaks) 
University of Pennsylvania Wharton School Investment Competition 
SNS Athlete Committee Member 
Ran a Window Cleaning Business in 8th and 9th Grade 
Worked with Global E-Commerce Brands (Partnerships/Content) 
Run High School Swim/Dive Instagram Account  
Volunteer @ Oak Park Community Center

I ran 28 miles instead of going to homecoming and I've been dual enrolled at a community college since freshman year.